Catherine Darley, ND, is a pioneer in natural sleep medicine, bringing together her deep understanding of sleep disorders and her training as a naturopathic physician to create an integrative approach to better rest and overall wellness.
As a naturopath, Dr. Darley focuses on natural and effective treatments for sleep challenges, working with patients of all ages. She has a particular passion for helping teens and their families develop healthier sleep habits.
She is the founder of The Institute of Naturopathic Sleep Medicine Inc. in Seattle, an organization devoted to patient care, sleep health education, and consultation for high-risk groups, including first responders.
Dr. Darley is also an author, educator, and speaker who regularly trains healthcare providers in sleep disorder treatment. She has served as adjunct faculty at Bastyr University and the National University of Natural Medicine, and is frequently featured in media outlets such as Shape, Health, Oprah.com, and New Day Northwest. Outside of her professional work, Dr. Darley advocates for later school start times for adolescents and enjoys spending time outdoors, connecting with nature.
https://www.naturalsleepmedicine.net/about-us/
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